Calories in Whole Foods Market Tomatillo and chicken tamale

280Calories
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Nutrition Facts Whole Foods Market Tomatillo and chicken tamale

Amount Per 113 g
Calories 280 Kcal (1172 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 10mg 3%
Sodium 270mg 11%
Total Carbs 50g 17%
Dietary Fiber 5g 20%
Protein 9g 18%
Iron 4.5mg 25%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 113 g
  • Cal: 14 %
  • Fat: 7.7 %
  • Carb: 16.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (16%)
  • Protein (12.8%)
Whole Foods Market Tomatillo and chicken tamale Good and Bad Points
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