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Calories in House Foods Tofu steaks garlic & pepper
180Calories
Amount Per 1 square | |||
Calories | 180 Kcal (754 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 1.5g | 8% | |
Sodium | 90mg | 4% | |
Total Carbs | 0.9g | 0% | |
Dietary Fiber | 0.8g | 3% | |
Protein | 21g | 42% | |
Vitamin C | 1.5mg | 3% | |
Iron | 2.3mg | 13% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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