Calories in Usda Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)

61Calories

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Nutrition Facts Usda Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)

Amount Per 100 g
Calories 61 Kcal (255 kJ)
Calories from fat 33.21 Kcal
% Daily Value*
Total Fat 3.69g 6%
Saturated Fat 0.53g 3%
Sodium 8mg 0%
Potassium 120mg 3%
Total Carbs 1.8g 1%
Sugars 0.7g 3%
Dietary Fiber 0.2g 1%
Protein 6.55g 13%
Vitamin C 0.2mg 0%
Iron 1.1mg 6%
Calcium 111mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (61 calories) 100 g
  • Cal: 3.1 %
  • Fat: 5.7 %
  • Carb: 0.6 %
  • Prot: 13.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.1%)
  • Fat (50%)
  • Protein (38.9%)
Usda Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Good and Bad Points
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