Calories in Amys Tofu scrambler

873Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Amys Tofu scrambler

Amount Per 1.5 oz
Calories 873.49 Kcal (3657 kJ)
Calories from fat 77.58 Kcal
% Daily Value*
Total Fat 8.62g 13%
Cholesterol 14.37mg 5%
Potassium 1028.65mg 22%
Total Carbs 94.82g 32%
Sugars 17.24g 69%
Dietary Fiber 11.49g 46%
Protein 91.95g 184%
Vitamin C 3.4mg 6%
Vitamin A 2.3mg 77%
Iron 10.9mg 60%
Calcium 344.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 873 calories

Let's Burn 873 Calories!

% RDI of Main Nutrition Facts

44%
of RDI* (873 calories) 42.53 g
  • Cal: 43.7 %
  • Fat: 13.3 %
  • Carb: 31.6 %
  • Prot: 183.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Fat (9.8%)
  • Protein (44.4%)
Amys Tofu scrambler Good and Bad Points
Add your comment
User Reviews of tofu scrambler
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top