Calories in Wegmans Tofu firm

70Calories
How many calories should you eat?
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Nutrition Facts Wegmans Tofu firm

Amount Per 0.2 package
Calories 70 Kcal (293 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 2g 1%
Protein 7g 14%
Iron 0.9mg 5%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Allergens

Soy Allergy

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Tofu firm Ingredients

Water, Organic Whole Soybeans, Calcium Sulfate, Magnesium Chloride (a Mineral Coagulant). Gluten free.

% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 0 g
  • Cal: 3.5 %
  • Fat: 4.6 %
  • Carb: 0.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.7%)
  • Fat (42.9%)
  • Protein (44.4%)
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