Calories in Lima Tofu

149Calories
How many calories should you eat?
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Nutrition Facts Lima Tofu

Amount Per 1 serving
Calories 149 Kcal (624 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1.2g 6%
Sodium 30mg 1%
Total Carbs 2.9g 1%
Dietary Fiber 1.3g 5%
Protein 14g 28%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (149 calories) 100 g
  • Cal: 7.5 %
  • Fat: 13.8 %
  • Carb: 1 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.1%)
  • Fat (54.4%)
  • Protein (37.6%)
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