Calories in Tofu House kinu

80Calories
How many calories should you eat?
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Nutrition Facts Tofu House kinu

Amount Per 1 chou
Calories 80 Kcal (335 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 30mg 1%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Protein 10g 20%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 80 calories

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 14.8 g
  • Cal: 4 %
  • Fat: 6.2 %
  • Carb: 0.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.5%)
  • Fat (42.9%)
  • Protein (47.6%)
Tofu House kinu Good and Bad Points
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