Calories in Gio Venettas Toasts italian parmesan

50Calories
How many calories should you eat?
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Nutrition Facts Gio Venettas Toasts italian parmesan

Amount Per 1 crisp
Calories 50 Kcal (209 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbs 7g 2%
Protein 2g 4%
Iron 0.3mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 16.5 g
  • Cal: 2.5 %
  • Fat: 2.3 %
  • Carb: 2.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (33.3%)
  • Protein (14.8%)
Gio Venettas Toasts italian parmesan Good and Bad Points
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