Calories in Toasties Toasties corn flakes

101Calories
How many calories should you eat?
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Nutrition Facts Toasties Toasties corn flakes

Amount Per 1 cup
Calories 101 Kcal (423 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 266mg 11%
Total Carbs 24.3g 8%
Sugars 1.8g 7%
Dietary Fiber 1.3g 5%
Protein 1.9g 4%
Vitamin A 0.5mg 16%
Iron 4.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (101 calories) 28 g
  • Cal: 5.1 %
  • Fat: 0 %
  • Carb: 8.1 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Protein (7.7%)
Toasties Toasties corn flakes Good and Bad Points
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