Calories in Costco Toastichaud

310Calories
How many calories should you eat?
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Nutrition Facts Costco Toastichaud

Amount Per 7 pieces
Calories 310 Kcal (1298 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 14g 70%
Cholesterol 30mg 10%
Sodium 450mg 19%
Total Carbs 10g 3%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 13g 26%
Vitamin C 2.4mg 4%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 7 g
  • Cal: 15.5 %
  • Fat: 36.9 %
  • Carb: 3.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13%)
  • Fat (70.1%)
  • Protein (16.9%)
Costco Toastichaud Good and Bad Points
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