Calories in SONIC Toaster melt sandwich - mushroom swiss jr

540Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts SONIC Toaster melt sandwich - mushroom swiss jr

Amount Per 174 g
Calories 540 Kcal (2261 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 8g 40%
Cholesterol 55mg 18%
Sodium 740mg 31%
Total Carbs 49g 16%
Dietary Fiber 3g 12%
Protein 19g 38%
Vitamin A 0.4mg 13%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 540 calories

Let's Burn 540 Calories!

% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 174 g
  • Cal: 27 %
  • Fat: 44.6 %
  • Carb: 16.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.8%)
  • Fat (49%)
  • Protein (14.3%)
SONIC Toaster melt sandwich - mushroom swiss jr Good and Bad Points
Add your comment
User Reviews of toaster melt sandwich - mushroom swiss jr
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top