Toaster bagel (with fruit and cream cheese) Calories

Calories in Generic Toaster bagel (with fruit and cream cheese)

Serving size

75Calories

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Amount Per 1 oz
Calories	74.56 Kcal (312 kJ)
Calories from fat	7.76 Kcal
		% Daily Value*
Total Fat	0.86g	1%
Saturated Fat	0.33g	2%
Cholesterol	1.13mg	0%
Sodium	114.53mg	5%
Potassium	23.25mg	0%
Total Carbs	15.04g	5%
Sugars	4.21g	17%
Dietary Fiber	0.48g	2%
Protein	1.64g	3%
Calcium	5.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.5, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 75 calories

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16 mins

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% RDI of Main Nutrition Facts

of RDI* (75 calories) 28.35 g

Cal: 3.7 %
Fat: 1.3 %
Carb: 5 %
Prot: 3.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.9%)
Fat (11.7%)
Protein (10.4%)

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