Calories in Generic Toasted whole wheat bread with raisins

284Calories

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Nutrition Facts Generic Toasted whole wheat bread with raisins

Amount Per 100 g
Calories 284 Kcal (1189 kJ)
Calories from fat 35.55 Kcal
% Daily Value*
Total Fat 3.95g 6%
Saturated Fat 0.87g 4%
Sodium 511mg 21%
Potassium 270mg 6%
Total Carbs 54.51g 18%
Sugars 12.08g 48%
Dietary Fiber 5.1g 20%
Protein 9.12g 18%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (284 calories) 100 g
  • Cal: 14.2 %
  • Fat: 6.1 %
  • Carb: 18.2 %
  • Prot: 18.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.3%)
  • Fat (12.3%)
  • Protein (12.3%)
Generic Toasted whole wheat bread with raisins Good and Bad Points
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