Calories in Generic Toasted sunflower meal bread

Serving size

300Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	300 Kcal (1256 kJ)
Calories from fat	56.97 Kcal
		% Daily Value*
Total Fat	6.33g	10%
Saturated Fat	1.13g	6%
Cholesterol	3mg	1%
Sodium	252mg	11%
Potassium	195mg	4%
Total Carbs	49.89g	17%
Sugars	5.11g	20%
Dietary Fiber	2.5g	10%
Protein	10.76g	22%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 100 g

Cal: 15 %
Fat: 9.7 %
Carb: 16.6 %
Prot: 21.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.1%)
Fat (18.1%)
Protein (14.8%)

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Generic Toasted sunflower meal bread Good and Bad Points

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