Calories in BLT Toasted sandwhich

126Calories
How many calories should you eat?
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Nutrition Facts BLT Toasted sandwhich

Amount Per 0.5 sandwhich
Calories 126 Kcal (528 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 350mg 15%
Total Carbs 21g 7%
Sugars 4g 16%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (126 calories) 15 g
  • Cal: 6.3 %
  • Fat: 4.6 %
  • Carb: 7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.1%)
  • Fat (20.6%)
  • Protein (15.3%)
BLT Toasted sandwhich Good and Bad Points
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