Calories in Generic Toasted roll

307Calories

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Nutrition Facts Generic Toasted roll

Amount Per 100 g
Calories 307 Kcal (1285 kJ)
Calories from fat 42.84 Kcal
% Daily Value*
Total Fat 4.76g 7%
Saturated Fat 1.2g 6%
Sodium 526mg 22%
Potassium 103mg 2%
Total Carbs 54.34g 18%
Sugars 6.87g 27%
Dietary Fiber 2.3g 9%
Protein 10.44g 21%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (307 calories) 100 g
  • Cal: 15.4 %
  • Fat: 7.3 %
  • Carb: 18.1 %
  • Prot: 20.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.8%)
  • Fat (15%)
  • Protein (13.3%)
Generic Toasted roll Good and Bad Points
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