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toasted roast beef & chedd

Calories in DAngelo Toasted roast beef & chedd

Serving size

563Calories

Full DAngelo Menu Nutrition

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How many calories should you eat?

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Amount Per 236.6 g
Calories	563.19 Kcal (2358 kJ)
Calories from fat	227.5 Kcal
		% Daily Value*
Total Fat	25.28g	39%
Saturated Fat	10.72g	54%
Cholesterol	92.01mg	31%
Sodium	1114.24mg	46%
Total Carbs	52.58g	18%
Sugars	8.09g	32%
Dietary Fiber	4.55g	18%
Protein	35.39g	71%
Vitamin C	5.5mg	9%
Calcium	303.3mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.6, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 563 calories

Let's Burn 563 Calories!

2.1 hour

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1 hour

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1 hour

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (563 calories) 236.6 g

Cal: 28.2 %
Fat: 38.9 %
Carb: 17.5 %
Prot: 70.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.7%)
Fat (39%)
Protein (24.3%)

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DAngelo Toasted roast beef & chedd Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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