Calories in Louisa Toasted ravoli--cheddar cheese

Serving size

410Calories

All Louisa Products Nutrition

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How many calories should you eat?

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Amount Per 6 pieces
Calories	410 Kcal (1717 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	7g	35%
Cholesterol	40mg	13%
Sodium	780mg	33%
Total Carbs	39g	13%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	10g	20%
Vitamin C	9mg	15%
Vitamin A	2mg	67%
Iron	0.7mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.7, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

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45 mins

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45 mins

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1.9 hour

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% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 88.8 g

Cal: 20.5 %
Fat: 35.4 %
Carb: 13 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.7%)
Fat (51.4%)
Protein (9.9%)

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Louisa Toasted ravoli--cheddar cheese Good and Bad Points

400 - 500 kcals
saturated fat free
high in sodium
high in saturated fat

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