Calories in Louisa Toast ravioli - pepperoni

Serving size

400Calories

All Louisa Products Nutrition

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How many calories should you eat?

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Amount Per 6 pieces
Calories	400 Kcal (1675 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	6g	30%
Cholesterol	35mg	12%
Sodium	760mg	32%
Total Carbs	40g	13%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	12g	24%
Vitamin C	2.4mg	4%
Vitamin A	1.2mg	40%
Iron	1.1mg	6%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

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% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 88.8 g

Cal: 20 %
Fat: 33.8 %
Carb: 13.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.4%)
Fat (48.8%)
Protein (11.8%)

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Louisa Toast ravioli - pepperoni Good and Bad Points

400 - 500 kcals
saturated fat free
high in sodium
high in saturated fat

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