Calories in Kashi Company Tlc blackberry graham soft baked cereal bar

378Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Tlc blackberry graham soft baked cereal bar

Amount Per 1 bar
Calories 378 Kcal (1583 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 6g 30%
Total Carbs 43g 14%
Sugars 19g 76%
Dietary Fiber 5g 20%
Protein 18g 36%
Calcium 360mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (378 calories) 35 g
  • Cal: 18.9 %
  • Fat: 27.7 %
  • Carb: 14.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.4%)
  • Fat (39.9%)
  • Protein (17.7%)
Kashi Company Tlc blackberry graham soft baked cereal bar Good and Bad Points
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