Calories in Alpengut Tiroler speck (schinkenspeck)

22Calories
How many calories should you eat?
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Nutrition Facts Alpengut Tiroler speck (schinkenspeck)

Amount Per 1 piece
Calories 22 Kcal (92 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (22 calories) 4.9 g
  • Cal: 1.1 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
Alpengut Tiroler speck (schinkenspeck) Good and Bad Points
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