Calories in Lidl Schinkenspeck

289Calories
How many calories should you eat?
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Nutrition Facts Lidl Schinkenspeck

Amount Per 100 g
Calories 289 Kcal (1210 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 9g 45%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 289 calories

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% RDI of Main Nutrition Facts

14%
of RDI* (289 calories) 100 g
  • Cal: 14.5 %
  • Fat: 29.2 %
  • Carb: 0 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.6%)
  • Protein (40.4%)
Lidl Schinkenspeck Good and Bad Points
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