Calories in IHOP Tiramisu pancakes 4 stack

538Calories
How many calories should you eat?
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Nutrition Facts IHOP Tiramisu pancakes 4 stack

Amount Per 4 pancakes
Calories 538 Kcal (2252 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Potassium 414mg 9%
Total Carbs 81g 27%
Sugars 6g 24%
Dietary Fiber 24g 96%
Protein 23g 46%
Vitamin C 15.6mg 26%
Vitamin A 19.2mg 640%
Iron 6.8mg 38%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (538 calories) 960 g
  • Cal: 26.9 %
  • Fat: 20 %
  • Carb: 27 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.8%)
  • Fat (22%)
  • Protein (17.3%)
IHOP Tiramisu pancakes 4 stack Good and Bad Points
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