Calories in Treat America Tilapia vera cruz

351Calories
How many calories should you eat?
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Nutrition Facts Treat America Tilapia vera cruz

Amount Per 1 filet
Calories 351 Kcal (1470 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 1874mg 78%
Potassium 253mg 5%
Total Carbs 21g 7%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (351 calories) 255 g
  • Cal: 17.6 %
  • Fat: 27.7 %
  • Carb: 7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.6%)
  • Fat (47.4%)
  • Protein (28.1%)
Treat America Tilapia vera cruz Good and Bad Points
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