Calories in Icelandic USA Tilapia tenders southern biscuit batter

269Calories
How many calories should you eat?
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Nutrition Facts Icelandic USA Tilapia tenders southern biscuit batter

Amount Per 2.25 portions
Calories 269 Kcal (1126 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 34mg 11%
Sodium 744mg 31%
Total Carbs 21g 7%
Protein 17g 34%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (269 calories) 112 g
  • Cal: 13.5 %
  • Fat: 20 %
  • Carb: 7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.2%)
  • Fat (43.5%)
  • Protein (25.3%)
Icelandic USA Tilapia tenders southern biscuit batter Good and Bad Points
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