Calories in Red Lobster Tilapia (half portion)
190Calories
Amount Per 1 serving | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 40.5 Kcal | ||
% Daily Value* | |||
Total Fat | 4.5g | 7% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 620mg | 26% | |
Total Carbs | 6g | 2% | |
Protein | 31g | 62% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment