Calories in Bluewater Seafoods Tilapia grill classic can

171Calories
How many calories should you eat?
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Nutrition Facts Bluewater Seafoods Tilapia grill classic can

Amount Per 1 fillet
Calories 171 Kcal (716 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 15mg 5%
Potassium 185mg 4%
Total Carbs 22g 7%
Sugars 16g 64%
Dietary Fiber 6g 24%
Protein 14g 28%
Vitamin C 135mg 225%
Vitamin A 14.6mg 487%
Iron 12.8mg 71%
Calcium 1070mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (171 calories) 89 g
  • Cal: 8.6 %
  • Fat: 1.5 %
  • Carb: 7.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.5%)
  • Fat (5.9%)
  • Protein (36.6%)
Bluewater Seafoods Tilapia grill classic can Good and Bad Points
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