Calories in Ocean Eclipse Tilapia frozen

933Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Ocean Eclipse Tilapia frozen

Amount Per 4 oz
Calories 933 Kcal (3906 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 3g 15%
Potassium 196mg 4%
Total Carbs 176g 59%
Sugars 34g 136%
Dietary Fiber 31g 124%
Protein 11g 22%
Vitamin C 331.2mg 552%
Vitamin A 0.4mg 13%
Iron 9.5mg 53%
Calcium 720mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 933 calories

Let's Burn 933 Calories!

% RDI of Main Nutrition Facts

47%
of RDI* (933 calories) 113 g
  • Cal: 46.7 %
  • Fat: 41.5 %
  • Carb: 58.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71%)
  • Fat (24.5%)
  • Protein (4.4%)
Ocean Eclipse Tilapia frozen Good and Bad Points
Add your comment
User Reviews of tilapia frozen
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top