Calories in IHOP Tilapia florentine

670Calories
How many calories should you eat?
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Nutrition Facts IHOP Tilapia florentine

Amount Per 1 serving
Calories 670 Kcal (2805 kJ)
Calories from fat 369 Kcal
% Daily Value*
Total Fat 41g 63%
Saturated Fat 19g 95%
Cholesterol 165mg 55%
Sodium 2070mg 86%
Total Carbs 34g 11%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 44g 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (670 calories) 0 g
  • Cal: 33.5 %
  • Fat: 63.1 %
  • Carb: 11.3 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20%)
  • Fat (54.2%)
  • Protein (25.8%)
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