Calories in Islands Restaurant Tiki tenders
480Calories
Amount Per 1 serving | |||
Calories | 480 Kcal (2010 kJ) | ||
Calories from fat | 234 Kcal | ||
% Daily Value* | |||
Total Fat | 26g | 40% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 60mg | 20% | |
Sodium | 990mg | 41% | |
Total Carbs | 46g | 15% | |
Dietary Fiber | 1g | 4% | |
Protein | 30g | 60% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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