Calories in Braces Tiger bay welsh range

237Calories
How many calories should you eat?
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Nutrition Facts Braces Tiger bay welsh range

Amount Per 1 serving
Calories 237 Kcal (992 kJ)
Calories from fat 21.6 Kcal
% Daily Value*
Total Fat 2.4g 4%
Saturated Fat 0.5g 3%
Sodium 600mg 25%
Total Carbs 44.8g 15%
Sugars 4.1g 16%
Dietary Fiber 2.8g 11%
Protein 9.1g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 237 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (237 calories) 100 g
  • Cal: 11.9 %
  • Fat: 3.7 %
  • Carb: 14.9 %
  • Prot: 18.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.9%)
  • Fat (7.7%)
  • Protein (15.4%)
Braces Tiger bay welsh range Good and Bad Points
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