Calories in Braces Soft wholemeal baps baps/rolls range

234Calories
How many calories should you eat?
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Nutrition Facts Braces Soft wholemeal baps baps/rolls range

Amount Per 1 serving
Calories 234 Kcal (980 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.1g 6%
Sodium 400mg 17%
Total Carbs 46.3g 15%
Sugars 14.8g 59%
Dietary Fiber 6.1g 24%
Protein 13.2g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 100 g
  • Cal: 11.7 %
  • Fat: 5.4 %
  • Carb: 15.4 %
  • Prot: 26.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.6%)
  • Fat (13.2%)
  • Protein (19.1%)
Braces Soft wholemeal baps baps/rolls range Good and Bad Points
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