Calories in Salad Spinners Three eggs - poached - chicken sausage

469Calories
How many calories should you eat?
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Nutrition Facts Salad Spinners Three eggs - poached - chicken sausage

Amount Per 1 serving
Calories 469 Kcal (1964 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 8g 40%
Cholesterol 701mg 234%
Sodium 1278mg 53%
Total Carbs 30g 10%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 31g 62%
Vitamin C 9mg 15%
Iron 7.2mg 40%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (469 calories) 259 g
  • Cal: 23.5 %
  • Fat: 36.9 %
  • Carb: 10 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.1%)
  • Fat (47%)
  • Protein (27%)
Salad Spinners Three eggs - poached - chicken sausage Good and Bad Points
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