Calories in Costco Three cheese semolina bread

140Calories
How many calories should you eat?
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Nutrition Facts Costco Three cheese semolina bread

Amount Per 2 slices oz
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 320mg 13%
Total Carbs 22g 7%
Dietary Fiber 1g 4%
Protein 13g 26%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 2 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 7.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.7%)
  • Fat (16.2%)
  • Protein (31.1%)
Costco Three cheese semolina bread Good and Bad Points
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