Calories in Uncle Bens Three cheese rice with broccoli

163Calories
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Nutrition Facts Uncle Bens Three cheese rice with broccoli

Amount Per 0.5 cup cooked
Calories 163 Kcal (682 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 352mg 15%
Potassium 84mg 2%
Total Carbs 27g 9%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 118 g
  • Cal: 8.2 %
  • Fat: 15.4 %
  • Carb: 9 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.4%)
  • Fat (42.9%)
  • Protein (5.7%)

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