Three cheese macaroni appetizer Calories

Calories in Elephant Bar Three cheese macaroni appetizer

Serving size

650Calories

Full Elephant Bar Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	650 Kcal (2721 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	16g	80%
Cholesterol	65mg	22%
Sodium	1350mg	56%
Total Carbs	68g	23%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.2, PointsPlus: 18, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 100 g

Cal: 32.5 %
Fat: 50.8 %
Carb: 22.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.4%)
Fat (45.2%)
Protein (13.4%)

Food With Similar Nutrition To Elephant Bar Three cheese macaroni appetizer

Taco Bell Fajita grilled stuft burrito with steak marinated carne asada steak, roasted fajita vegetables, zesty fajita sauce, and cool sour cream all wrapped in a flour tortilla and grilled
(1 serving):
Calories 630, Total Fat 27, Total Carbs 69, Protein 26

Cal 630, Fat 27, Carbs 69, Prot 26

Brand: Taco Bell

Elephant Bar Three cheese macaroni appetizer Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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