Calories in BBC Good Food Three bean, tomato and spinach stew

153Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Three bean, tomato and spinach stew

Amount Per 1 serving
Calories 153 Kcal (641 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Total Carbs 21g 7%
Dietary Fiber 7g 28%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (153 calories) 240 g
  • Cal: 7.7 %
  • Fat: 7.7 %
  • Carb: 7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.9%)
  • Fat (27.3%)
  • Protein (21.8%)
BBC Good Food Three bean, tomato and spinach stew Good and Bad Points
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