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Thomas English Muffins Sourdough - 12 Oz Thomas Nutrition info

Calories in Thomas Thomas English Muffins Sourdough - 12 Oz

Serving size

130Calories

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Amount Per 1 muffin
Calories	130 Kcal (544 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	220mg	9%
Dietary Fiber	1g	4%
Iron	1.4mg	8%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.4, PointsPlus: -0, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

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28 mins

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 57 g

Cal: 6.5 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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