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thintastic chicken pesto sandwich

Thintastic chicken pesto sandwich Calories

Calories in Noah's Bagels Thintastic chicken pesto sandwich

Serving size

500Calories

Full Noah's Bagels Menu Nutrition

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How many calories should you eat?

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Amount Per 8.9 oz
Calories	500 Kcal (2093 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	8g	40%
Cholesterol	65mg	22%
Sodium	1010mg	42%
Total Carbs	45g	15%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

Let's Burn 500 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

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55 mins

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2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 252.32 g

Cal: 25 %
Fat: 35.4 %
Carb: 15 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.1%)
Fat (41.5%)
Protein (22.4%)

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Noah's Bagels Thintastic chicken pesto sandwich Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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