Thin crust pizza with meat and fruit Calories

Calories in Generic Thin crust pizza with meat and fruit

Serving size

214Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	214 Kcal (896 kJ)
Calories from fat	74.61 Kcal
		% Daily Value*
Total Fat	8.29g	13%
Saturated Fat	3.47g	17%
Cholesterol	17mg	6%
Sodium	596mg	25%
Potassium	211mg	4%
Total Carbs	24.81g	8%
Sugars	4.29g	17%
Dietary Fiber	1.5g	6%
Protein	10.21g	20%
Vitamin C	11.4mg	19%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 214 calories

Let's Burn 214 Calories!

47 mins

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23 mins

Running, general
24 mins

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59 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (214 calories) 100 g

Cal: 10.7 %
Fat: 12.8 %
Carb: 8.3 %
Prot: 20.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.2%)
Fat (34%)
Protein (18.9%)

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Generic Thin crust pizza with meat and fruit Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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