Calories in Sau Tao Thin beef noodle (bowl)

Serving size

301Calories

All Sau Tao Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bowl
Calories	301 Kcal (1260 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	11mg	4%
Sodium	1753mg	73%
Total Carbs	40g	13%
Sugars	3g	12%
Dietary Fiber	6g	24%
Protein	14g	28%
Iron	3.1mg	17%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 301 calories

Let's Burn 301 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (301 calories) 4.9 g

Cal: 15.1 %
Fat: 13.8 %
Carb: 13.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.9%)
Fat (27.3%)
Protein (18.9%)

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Sau Tao Thin beef noodle (bowl) Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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