Calories in Einstein Brothers Bagels The veg out sandwiches

490Calories
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Nutrition Facts Einstein Brothers Bagels The veg out sandwiches

Amount Per 1 sandwich
Calories 490 Kcal (2052 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 850mg 35%
Total Carbs 77g 26%
Sugars 11g 44%
Dietary Fiber 3g 12%
Protein 17g 34%
Vitamin C 24.8mg 41%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 282 g
  • Cal: 24.5 %
  • Fat: 20 %
  • Carb: 25.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.5%)
  • Fat (23.7%)
  • Protein (13.8%)
Einstein Brothers Bagels The veg out sandwiches Good and Bad Points
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