Calories in Red Mango The smooth berry swirl twisted fruit smoothie

240Calories
How many calories should you eat?
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Nutrition Facts Red Mango The smooth berry swirl twisted fruit smoothie

Amount Per 16 oz
Calories 240 Kcal (1005 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 240mg 10%
Total Carbs 54g 18%
Sugars 48g 192%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin C 75mg 125%
Iron 0.6mg 3%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 453.6 g
  • Cal: 12 %
  • Fat: 0.8 %
  • Carb: 18 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.6%)
  • Fat (3.7%)
  • Protein (6.6%)
Red Mango The smooth berry swirl twisted fruit smoothie Good and Bad Points
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