Calories in Red Mango The raspberry jammin' smoothie

190Calories
How many calories should you eat?
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Nutrition Facts Red Mango The raspberry jammin' smoothie

Amount Per 16 oz
Calories 190 Kcal (795 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 5mg 0%
Total Carbs 46g 15%
Sugars 23g 92%
Dietary Fiber 7g 28%
Protein 2g 4%
Vitamin C 105mg 175%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 453.6 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 15.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.5%)
  • Fat (4.5%)
  • Protein (4%)
Red Mango The raspberry jammin' smoothie Good and Bad Points
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