Calories in Noodles & Company The med salad regular

330Calories
How many calories should you eat?
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Nutrition Facts Noodles & Company The med salad regular

Amount Per 1 salad
Calories 330 Kcal (1382 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 1000mg 42%
Total Carbs 44g 15%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 240 g
  • Cal: 16.5 %
  • Fat: 20 %
  • Carb: 14.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.5%)
  • Fat (35.6%)
  • Protein (10.9%)
Noodles & Company The med salad regular Good and Bad Points
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