Calories in Tropical Smoothie Cafe The classic- ham

540Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe The classic- ham

Amount Per 1 sandwich
Calories 540 Kcal (2261 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 13g 65%
Cholesterol 470mg 157%
Sodium 1220mg 51%
Total Carbs 34g 11%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 39g 78%
Vitamin A 4mg 133%
Iron 4.5mg 25%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 0 g
  • Cal: 27 %
  • Fat: 41.5 %
  • Carb: 11.3 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.4%)
  • Fat (45.4%)
  • Protein (29.2%)
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