Calories in Jasons Deli The Chef Salad

421Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli The Chef Salad

Amount Per 1 salad
Calories 421.23 Kcal (1764 kJ)
Calories from fat 207.9 Kcal
% Daily Value*
Total Fat 23.1g 36%
Saturated Fat 8.85g 44%
Cholesterol 275.82mg 92%
Sodium 1592.56mg 66%
Total Carbs 13.67g 5%
Sugars 7.03g 28%
Dietary Fiber 2.81g 11%
Protein 43.48g 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (421 calories) 0 g
  • Cal: 21.1 %
  • Fat: 35.5 %
  • Carb: 4.6 %
  • Prot: 87 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.9%)
  • Fat (47.6%)
  • Protein (39.5%)
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