Calories in Usda The bakers oven hard rolls

350Calories

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Nutrition Facts Usda The bakers oven hard rolls

Amount Per 1 roll
Calories 350 Kcal (1465 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Cholesterol 81mg 27%
Potassium 138mg 3%
Total Carbs 19g 6%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 24g 48%
Vitamin C 1.8mg 3%
Vitamin A 0.8mg 26%
Iron 2mg 11%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 54 g
  • Cal: 17.5 %
  • Fat: 29.2 %
  • Carb: 6.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.2%)
  • Fat (49.9%)
  • Protein (28%)
Usda The bakers oven hard rolls Good and Bad Points
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