Calories in BBC Good Food Thai squash pineapple curry

220Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Thai squash pineapple curry

Amount Per 1 bowl
Calories 220 Kcal (921 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Potassium 146mg 3%
Total Carbs 19g 6%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 19g 38%
Vitamin C 41.4mg 69%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 0 g
  • Cal: 11 %
  • Fat: 15.4 %
  • Carb: 6.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.4%)
  • Fat (37.2%)
  • Protein (31.4%)
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