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thai shrimp gyoza Trader Joes Nutrition info

Calories in Trader Joes Thai shrimp gyoza

Serving size

250Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 5 pieces
Calories	250 Kcal (1047 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1.5g	8%
Cholesterol	50mg	17%
Sodium	730mg	30%
Total Carbs	35g	12%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	11g	22%
Vitamin A	0.5mg	16%
Iron	0.9mg	5%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.1, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 140 g

Cal: 12.5 %
Fat: 12.3 %
Carb: 11.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.7%)
Fat (28.1%)
Protein (17.2%)

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